Along with all other shellfish, crabs are rich in chromium, which helps insulin to metabolize sugar and thereby lowers the sugar level in the body. Crabs have a good amount of selenium, they are rich in vitamins and minerals, crab meat is also low in fat and it has Omega-3 polyunsaturated acids. Helps provide protection from heart disease and aids brain development. Although crab meat and shrimp do contain cholesterol, they might not have an overly large effect on your cholesterol levels if you eat them in moderation. Order Crabs Online from our online Fresh Fish Market in Navi Mumbai. Free Home Delivery also available across Navi Mumbai.
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